

Services
Sessions are tailored to suit your individual needs and lifestyle. I will work with you to determine the best strategies to help you achieve your goals and create a better future.
I am here to assist you in taking the necessary steps to reach your desired outcome.

1-2-1 Individual sessions- 60 mins- £60
Individual sessions conducted commonly online or Bromley (SE Ldn)

Office visits-up to 1hr30 (includes travel time) covering central, South/East London, Kent & Surrey-from £110
Our sessions can be held in the comfort of your home or Office.

OoO- 50 mins- £75
Individual sessions that take place out of our opening hours typically conducted online, suits clients with day to day commitments and limited flexibility.

Coaching Sessions on Mental Health-up to 1hr30 (includes travel time) covering central, South/East London, Kent & Surrey
I am qualified and trained in Mental Health First aid and Wellbeing in workplaces and act as the Ambassador in my current role besides my IT Job to help raising awareness.
Whether you wish to address a particular subject within your workplace on mental health or looking for guidance on signposts am here to help.
A 2 weeks notice is required and will cover up to 10 people.

'Coffee walk'n talk' up to 1hr30 mins (includes travel time)- covering central, SE London, Kent & Surrey- from £90
If you prefer coaching in a less formal environment, we can meet in a café, go for a coffee walk (which we traditionally offered and worked very well. This way you can relax and feel at ease.