What is Life coaching?
Life coaching is a collaborative and goal-oriented process that helps individuals, make meaningful changes in their lives. A life coach, like myself works with clients to identify their aspirations, clarify their values, set goals, and create actionable plans to achieve those goals.
With a tailored approach and various techniques, such as active listening, powerful questioning, and providing support and accountability, the aim is to guide clients through obstacles, self-limiting beliefs, and help them uncover their true potential. Life coaching focuses on personal development, self-discovery, and empowering clients to make positive changes in areas such as relationships, career changes and mental health and well-being.
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Who is Life coaching for?
Life coaching is for anyone who wants to make positive changes in their life, there is no limitation or definition about what is and isn't a justification of needing a life coach.
It is beneficial for people going through transitions, such as career changes, relationship changes or major life decisions. Whether you need a confidence booster, help find a work-life balance or simple want to support with what you are going through-
Lilly's Lab is the right place to start!
Where do I sign up?
